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Qian MB, Chen YD, Fang YY, Xu LQ, Zhu TJ, Tan T, Zhou CH, Wang GF, Jia TW, Yang GJ, Zhou XN
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To avoid this, scientists recommend not consuming more than the suggested maximum single dose of allulose of 0.4 g per kg of body weight, or the maximum total daily intake of 0.9 g per kg of body weight, doses at which no significant side effects were reported besides loose stool
Raimondi S, Sera F, Gandini S, Iodice S, Caini S, Maisonneuve P, et al